S.T.A.R.S. of Wellness™ P.L.L.C.

586-262-4153

Light your path to wellness —with guidance from the STAR

Actively engage in Best Practices
Change lies within and is immediately accessible
Empower yourself to experience more energy, peace, harmony, and balance
Simply learn how to turn your Blue STAR Bright.

STAR's App is available in these locations:

S-T-A-R Stress-Tension-Anxiety-Recovery

WellnessStep-by-Step

InteractiveJourney to Whole Person Wellness

PracticeOverride Stress and Lift Yourself Up

Can I try out the app before I buy it?

Yes! You can assess your stress load for free!

Can I use the app an unlimited number of times?

The one-time purchase of the Blue STAR Bright app allows unlimited usage per license.

How are the dimensions of wellness navigated to?

The Blue STAR app experience is automatically guided by the whole person model.

Can I experience the app without audio guidance?

Yes! Each dimension and exercise has a mute option that allows you to still experience the maximum results.

Can I share this with my friends and family?

Yes! You can share the app from your own device or they can purchase their own copy!

Do I have to purchase a subscription?

No! It is a one-time purchase with updates included!

How can I learn more about the STAR of Wellness?

Follow us in our Communities, join our email, and use our website to learn about our events.

Step-by-Step

By using an easy step-by-step approach, each exercise is designed to help you lift your self up while optimizing your energy, peace of mind, relational harmony, and enjoyment of life.

Interactive

Let this interactive guide to self-awareness and empowerment help you overcome these physical, mental, social, and spiritual obstacles.

Stress Reduction

Stress affects you on every level--physically, mentally, socially and spiritually and can weigh you down or leave you feeling helpless.

By overriding the fight-or-flight response, you'll effectively lif yourself up from the negative effects of stress.

Whole Person Wellness

Along the path to whole person wellness, you'll discover how enjoyable the experience of restoration can be.

Follow the STAR of Wellness as it navigates you through the four dimensions of wholeness.

Dr. Laurie Mastrogianis

STARS Mental Wellness Workbook!


Actively engage in Best Practices
Change lies within and is immediately accessible
Empower yourself to experience more energy, peace, harmony, and balance
Simply learn how to turn your Blue STAR Bright.

S.T.A.R.S. of Wellness is a registered trademark.

© S.T.A.R.S. of Wellness™ 2010